#RagiSweetAdai - #Ragi Sweet #Pancake is a sweet made using Ragi flour and jaggery. Ragi is known as #Kevuru or #Kezhvaragu in Tamil. It is also called #Fingermillet in English.
Ragi is the richest source of Calcium compared to all other millet and other grains. It also contains protein, Iron and other minerals. Its fat content is very less compared to rice or wheat. So those who would like to shed some weight should include ragi in their regular diet.
It grows well even under severe drought condition and also one of the widely grown millet in India especially in Karnataka, South India.
Ingredients :
1/2 cup Ragi flour [ Kevuru maavu ]
1/4 cup Jaggery [ adjust ]
1/4 cup Coconut scrap
2 Tsp Amaranth seeds
2 or 3 Cardamom
A small piece Nutmeg
A small piece Maze
2 Tsp Sugar
1 Tsp Gingelly oil [ Till / Sesame oil ]
1 pinch Salt
Oil to prepare pancake over tawa
Method :
Take sugar, cardamom, maze, and nutmeg in a hand pounding vessel.
Make into a fine powder and keep aside.
Dissolve jaggery in 1/8 cup of hot water.
Keep on stove over slow flame for a minute.
Stir well with a ladle to dissolve it completely.
Strain through a tea filter to remove sand stones and other impurities.
Allow to cool down a little bit.
Take all the other ingredients except coconut in a wide mouthed vessel.
Now add lukewarm jaggery water and mix well with a ladle or using hand.
Make a tight dough.
Then add coconut scrap, gingelly oil and knead again well.
Take banana leaf or a clean plastic sheet.
Apply oil over it.
Keep a ball of prepared dough.
Spread evenly after greasing hand with oil and make a circular pancake.
Heat a tawa over medium flame.
Sprinkle oil and then slowly transfer pancake over to tawa.
Apply oil over the pancake also.
Cook well on both sides.
While flipping, the pancake may break as ragi flour is not sticky in nature and doesn't hold together.
Transfer on to a serving plate.
This can be stored in an air tight container for 2 days.
A very healthy and yummy pancake is ready.
You might also like to try
Ragi is the richest source of Calcium compared to all other millet and other grains. It also contains protein, Iron and other minerals. Its fat content is very less compared to rice or wheat. So those who would like to shed some weight should include ragi in their regular diet.
It grows well even under severe drought condition and also one of the widely grown millet in India especially in Karnataka, South India.
Ingredients :
1/2 cup Ragi flour [ Kevuru maavu ]
1/4 cup Jaggery [ adjust ]
1/4 cup Coconut scrap
2 Tsp Amaranth seeds
2 or 3 Cardamom
A small piece Nutmeg
A small piece Maze
2 Tsp Sugar
1 Tsp Gingelly oil [ Till / Sesame oil ]
1 pinch Salt
Oil to prepare pancake over tawa
Take sugar, cardamom, maze, and nutmeg in a hand pounding vessel.
Make into a fine powder and keep aside.
Dissolve jaggery in 1/8 cup of hot water.
Keep on stove over slow flame for a minute.
Stir well with a ladle to dissolve it completely.
Strain through a tea filter to remove sand stones and other impurities.
Allow to cool down a little bit.
Take all the other ingredients except coconut in a wide mouthed vessel.
Now add lukewarm jaggery water and mix well with a ladle or using hand.
Make a tight dough.
Then add coconut scrap, gingelly oil and knead again well.
Take banana leaf or a clean plastic sheet.
Apply oil over it.
Keep a ball of prepared dough.
Spread evenly after greasing hand with oil and make a circular pancake.
Heat a tawa over medium flame.
Sprinkle oil and then slowly transfer pancake over to tawa.
Apply oil over the pancake also.
Cook well on both sides.
While flipping, the pancake may break as ragi flour is not sticky in nature and doesn't hold together.
Transfer on to a serving plate.
This can be stored in an air tight container for 2 days.
A very healthy and yummy pancake is ready.
You might also like to try
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