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Wednesday, August 21, 2013

Greens - Leaf Vegetables

#Greens, also called #leafygreens, #leafvegetables, #herbs, are leaves of plants eaten as vegetables.

Tamil : Karuvaeppilai; English : Curry leaves
Tamil : Karuvaepilai
English : Curry leaves


Greens are low in calorie, high protein, high fibre content, low fat and high in iron and calcium.
Greens are generally consumed cooked or uncooked in salads, seasoning, etc.,...
Here I am going to post images of greens that I have cooked, tasted and come across so far.
I will keep updating whenever I get a good click.


Tamil : Ammaan Pacharisi

 English : Asthma Plant		 Tamil : Ammaan Pacharisi; English : Asthma Plant
Tamil : Ammaan Pacharisi

 English : Asthma Plant		 Tamil : Ammaan Pacharisi; English : Asthma Plant
Common Name : Beetroot Leaf Beetroot Leaf
Chhattisgarh famous greens : Bathua Chhattisgarh famous greens : Bathua
Tamil : Karuvaepilai

 English : Curry leaves		 Tamil : Karuvaeppilai; English : Curry leaves
Tamil : Kothamalli Thazhai

 English : Coriander leaves
Hindi : Dhaniya patha		 Kothamalli Thazhai [ Coriander Leaves ]
Tamil : Kothamalli Thazhai

 English : Coriander leaves
Hindi : Dhaniya patha		 Kothamalli Thazhai [ Coriander Leaves ]
Tamil : Kodi pasalai keerai

 English : Spinach
Hindi : Palak		 Kodi Pasalai keerai [ Spinach ]
Chattissgarh famous
Greens : Kusum Bhaji		 Chattissgarh famous Greens : Kusum Bhaji
Chattissgarh famous
Greens : Kusum Bhaji		 Chattissgarh famous Greens : Kusum Bhaji
Tamil : Manathakkali keerai

 English :  Black nightshade leaves		 Manathakkali keerai [ Black nightshade leaves ]
Tamil : Mudakattan Keerai

 English :  Balloon Vine leaves		 Mudakattan keerai [ Balloon Vine leaves ]
Tamil : Mudakattan Keerai

 English :  Balloon Vine leaves		 Mudakattan keerai [ Balloon vine leaf ]
Tamil : Manathakkali keerai

 English : Black nightshade 
leaves		 Manathakkali keerai [ Black nightshade leaves ]
Tamil : Manathakkali keerai
English : Black nightshade 
leaves		 Manathakkali keerai [ Black nightshade leaves ]
Tamil : Mulai keerai
English : Amaranth leave		 Mulai Keerai [ Amaranth Leaves ]
Tamil : Sigappu Mulai keerai
English : Red Amaranth leave		 sigappu Mulai keerai [ Red Amaranth leaves ]
Tamil : Sigappu Mulai keerai
English : Red Amaranth leave		 sigappu Mulai keerai [ Red Amaranth leaves ]
Tamil : Mullangi keerai

 Hindi : Mooli patha
English : Radish leaves		 Mullangi Keerai [ Radish leaves ]
Tamil : Mullangi keerai Ilasu

 Hindi : Mooli patha
English : Baby Radish leaves		Mullangi keerai Ilasu [ Baby Radish leaves ]
Tamil : Murungai keerai
Hindi : Munga patha
English : Drumstick leaves
Moringa Leaves		Murungai keerai [ Drumstick leaves ]
Tamil : Murungai keerai
Hindi : Munga patha
English : Drumstick leaves,
Moringa leaves		Murungai keerai [ Drumstick leaves ]
Tamil : Omavalli or Karpoora valli

 English : Indian borage, Country borage, Cuban Oregano, French Thyme, Indian Mint, Mexican mint, Spanish Thyme, Soup mint		 Tamil : Karpooravalli or Omavalli ; English : Indian Borage, Cuban Oregano, Soup Mint, French Thyme Mexican Mint
Tamil : Omavalli or Karpoora valli

 English : Indian borage, Country borage, Cuban Oregano, French Thyme, Indian Mint, Mexican mint, Spanish Thyme, Soup mint		 Tamil : Karpooravalli or Omavalli ; English : Indian Borage, Cuban Oregano, Soup Mint, French Thyme Mexican Mint
Tamil : Pasalai keerai or Palak keerai

 Hindi : Palak
Common Name : Palak		Palak Keerai
Tamil : Pasalai keerai or Palak keerai

 Hindi : Palak
Common Name : Palak		Palak Keerai
Tamil : Pirandai or Arukani or Vajravalli

Hindi : Hadjod or Vajravalli

 English : Veldt Grape or Devil's backbone		Pirandai [ Vajravalli ]
Tamil : Poduthalai Ilai
English : Purple Lippia 
or Frog Fruit leaf		Poduthalai [Frog fruit or Purple Lippia Leaf ]
Tamil : Poduthalai Chedi

 English : Purple Lippia or
Frog Fruit Plant		Poduthalai Chedi [ Purple Lippia or Frog Fruit Plant ]
Tamil : Poduthalai Ilai
English : Purple Lippia 
or Frog Fruit leaf		Poduthalai [Frog fruit or Purple Lippia Leaf ]
Tamil : Ponnangkanni keerai

 Hindi : Gudrisag		 Ponnangkanni Keerai
Tamil : Pudina ilai

 Hindi : Pudina
English : Mint leaves		Pudina ilai [ Mint leaves ]
Tamil : Pudina ilai
Hindi : Pudina
English : Mint leaves		Pudina ilai [ Mint leaves ]
Tamil : Sambar Pasalai keerai Sambar Pasalai keerai
Tamil : Sambar Pasalai keerai
Tamil : Siru keerai Siru Keerai
Tamil : Siru keerai Siru keerai
Tamil : Thulasi
Hindi : Tulsi
English : Holy basil		Tulasi [ Holy basil ]
Tamil : Thulasi

 Hindi : Tulsi
English : Holy basil		Tulasi [ Holy basil ]
Tamil : Venthaya keerai

 Hindi : Methy
English : Fenugreek leaves		Venthaya keerai [ Fenugreek leaves ]
Tamil : Venthaya keerai Ilasu

 Hindi : Methy
English : Baby Fenugreek leaves		Venthaya keerai [ Fenugreek leaves ]
Tamil : Vallarai keerai
English : Centella or
Indian Pennywort		Vallarai [ centella or Indian pennywort ]
Tamil : Keezhanelli

 English : Gale of the wind or
Stonebreaker		Keezhanelli [ Gale of the wind or Stonebreaker ]
Tamil : Parangipoo

 English : Yellow Pumpkin
Flower		Keezhanelli [ Gale of the wind or Stonebreaker ]
Tamil : Seenthil Kodi

 English : Heart-Leaved Moonseed
Tinospora cordiflora

Common Name : Guduchi or Giloy

Kannada : Amrutha Balli		Tamil:Seenthil kodi;English:Heart-leaved moonseed; Common Name : Giloy, Guduchi
Tamil : Seenthil Kodi

English : Heart-Leaved Moonseed
Tinospora cordiflora

Common Name : Guduchi or Giloy

Kannada : Amrutha Balli







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    Thanks for sharing! I love how greens, especially leaf vegetables, are celebrated for their nutritional benefits! They bring vibrant colors and essential vitamins to our meals. Incorporating them into our diets not only enhances flavor but also boosts health. A true powerhouse of nature, greens deserve all the appreciation they get! 🌿🥗 Beatriz Barata

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