Flax Seed Powder for Rice

#FlaxSeedPowder for rice : #FlaxSeeds are rich source of omega-3 fatty acids.
To know more on its nutritional value and health benefits click here.
To read furthur on Flax seeds.
Now let us see how to prepare podi for rice.

Ingredients :
1/2 Cup                                Flax seeds
4                                          Red chilly
1 Tsp [ adjust ]                     Salt
4 cloves                               Garlic

Method :
Heat a kadai on a stove over a medium flame.
Add flax seeds and roast without adding oil.
Keep stirring continuously for uniform roasting.
At one stage the seeds start crackling with a sound. phat. phat...
When a nice aroma comes from the seeds and crackling of seeds comes down then
transfer onto a plate.
Now add few drops of oil and fry red chilly well.
Now dry roast salt also to remove any water content present in it.
Grind using a mixer grinder.
Add garlic at the end and run for few rounds.
Spicy aromatic flax powder for rice is ready.

Store in a clean and dry bottle.

Take hot rice in a plate and add one or two Tsp of flax powder.
Mix well adding a dash of gingelly oil [ till oil ]
Relish with sambar.




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