Saturday, June 14, 2014

Red Greens Chappathy

#RedgreensChappathy : #GreenLeafyVegetables are good in fiber, vitamins and minerals. To know the nutrition fact of Amaranth go thriugh the link given below

I generally used to prepare mashed red greens, lentils with red greens and rarely stir fry.
This time I made chappathy with red greens - red amaranth leaves.
Let us see the method of preparation.


Ingredients :

Red Mulai keerai [ Red Amaranth or Red greens ]

2 cups                                 Multi grain wheat flour
1/2 Tsp                               Cumin Powder
1/4 Tsp                               Cinnamon Powder
1 pinch                               Asafoetida
3/4 Tsp                              Salt
1 cup                                 Red Greens [ Red amaranth leaves ]
1                                       Onion, nicely chopped
1 Tsp                                Oil
Oil to make chappathy.

Method :
Wash the green throughly in water for two or three times.
Keep on cutting board or colander to drain water.

Take all other ingredients in a wide mouthed vessel.
Now grind the leaves in a mixie / blender without adding water.
Transfer the ground greens paste into the vessel with other ingredients.
Knead into a tight dough.

Keep a tawa on a stove over medium flame.
Make roti using a rolling pin over a platform.
Put the rolled roti over the hot tawa.
Add few drops of oil and spread evenly over the roti with dosai ladle.
Flip the other side and spread a few drops of oil on this side also.

Transfer into a casserole after cooking well on both sides.
Enjoy with lentil or with any side dish of your choice.


You may also like to try

Paapparai Pasalai Roti [ Buckwheat Spinach Roti ] Palak keerai chappathy [ Palak chappathy ]

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