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Showing posts with label muskmelon. Show all posts
Showing posts with label muskmelon. Show all posts

Thursday, May 29, 2014

Muskmelon Maangai Juice

#MuskmelonMaangaiJuice : #Muskmelon s are seasonal fruits available in the Summer. There are many varieties of muskmelons.
Some are orange or yellow or green in color. This is called #Karboosa here in Chhattisgarh, India. Its very sweet and watery. They are rich in potassium which may be helpful in controlling blood pressure and regulate heart beat.
Melons have good fiber content and less calorie. So those who are on weight loss program can have it as a filling snack.
Moreover this fruit is a rich source of Vitamin C and Vitamin A which help in fighting diseases and prevent heart diseases and cancer.

Karboosa

The sweetened pulp made with raw mango is used here to make this juice.
Here let me present the method of preparing tangy muskmelon maangai [ raw mango ] juice with mint leaves.


Ingredients :
1/2                                          Muskmelon, chop into equal size cubes,
3 Tbsp                                    Sweetened Raw Mango pulp
3 pinches                                Salt
2 pinch                                   Rock Salt 
10 - 15                                   Mint Leaves

Method :
Take all the given ingredients in a juicer container of a mixie.
Add 1/2 cup of water and run mixie to make the juice.
Transfer into juice glasses.


Serve the juice topping it with mint leaves.


The taste differs with the raw mango [ maangai ] used for the preparation of sweetened pulp and also the amount of Mint leaves taken.
The juice tends to change in color since mint is added.
Try to consume as soon as possible.

Note : 

Tulasi leaves can be added instead of Mint leaves to get Tulasi muskmelon maangai juice.






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Bael fruit - Vilva pazha juice
Bael fruit - Vilva pazha juice
Muskmelon Mint juice
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Pappaya Soup
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Aam Panna - Raw Mango Juice
Aam Panna - Raw Mango Juice
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Muskmelon Mango Juice

#MuskmelonMangoJuice :
#Muskmelon s are seasonal fruits available in the Summer. There are many varieties of muskmelons.
Some are orange or yellow or green in color. This one  is called #Karboosa here in Chhattisgarh, India. Its very sweet and watery.


Karboosa

This fruit has yellow outer skin with green lines running from top to bottom.
Under the outer layer there is another thick skin which is green in color.


The seeds at the center are removed and then cut into pieces.


One more Summer fruit, the King of fruits, the Mango is used with muskmelon to prepare this juice.
Here is the method of making the juice.

Ingredients :
1 Cup                                      : Muskmelon Cubes
1/4 Cup                                  : Mango Cubes
1 Tsp                                      : Lemon Juice
10 - 12                                   : Mint leaves
2 pinch                                    : Salt
1/2 Cup                                  : Water

Method :
Blend all the ingredients in a juicer and transfer into juice glasses.


Top it with mango pieces and mint leaves.
Serve adding ice cubes.







You might also like to try
Bael fruit - Vilva pazha juice
Bael fruit - Vilva pazha juice
Muskmelon Mint juice
Muskmelon Mint juice
Pappaya Soup
Pappaya Soup
Aam Panna - Raw Mango Juice
Aam Panna - Raw Mango Juice
Mango Milk Shake
Mango Milk Shake


For other Juice, Soups and Porridge varieties

Refreshments




Thursday, May 22, 2014

Fruit Salad

#FruitSalad with apple, muskmelon and mango : Today I tried this salad. It was very tasty and so I would like to share with you all.

Fruit Salad

Ingredients :

1/3 cup                            Muskmelon cubes
1/3 cup                            Mango cubes
1/2                                  Apple, peeled and chopped
2 Tsp                              Honey
1/2 Tsp                           Lemon juice
6                                    Holy basil leaves [ tulasi ]
6                                    Mint leaes
1 pinch                          Salt

Method :
Take all chopped fruit cubes in a clean and dry bowl.


Add lemon juice and mix well.
Wash basil and mint leaves.
Make into pieces with hands and put over fruit cubes.


Add honey and salt.
Gently mix with a ladle without mashing it.
Fruit salad ready... glazed with honey!! mm... yummy!!

Fruit Salad & Aam Panna
Fruit salad & Aam Panna

Today for breakfast I had this salad with mouth watering tangy aam panna.






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Monday, May 5, 2014

Muskmelon Tulasi Juice

#Muskmelon, a Summer fruit is a rich source of vitamin A and vitamin C. It is rich in potassium also which is beneficial to heart. Moreover this fruit is not high in sugar and can be taken by those who are calorie conscious. It is helpful in maintaining a healthy skin and cools body temperature. So a perfect food for Summer.


#Tulasi is known as the Holy Basil in English. It is cultivated for its medicinal value and worshiped by Hindus in India. It has been used in Ayurveda for a very long time for its diverse medicinal properties. So I used this aromatic leaves to make juice with muskmelon.

Let me present a juice using this attractive orange color fruit with Tulasi [ Holy basil ].

Ingredients :


1 cup                               Muskmelon, peeled and cubed
20                                   Tulasi leaves
1 Tsp                               Lemon juice
1 Tsp                              Crushed ginger soaked water [ optional ]
1 pinch                            Salt
2 pinches                        Cinnamon Powder [ optional ]
2 Tsp                             Apple pieces to garnish


Method :
Combine everything in a fruit jar of mixer grinder.
Add 1/2 cup of water.


Make juice and transfer into juice glasses.


Top the juice with apple pieces.


Even though the fruit is not very sweet, the juice is very tasty and yummy!!
If you want to satisfy your taste buds, then add 2 Tsp of sugar or honey.





You might also like to try
Bael fruit - Vilva pazha juice
Bael fruit - Vilva pazha juice
Muskmelon Mint juice
Muskmelon Mint juice
Pappaya Soup
Pappaya Soup
Aam Panna - Raw Mango Juice
Aam Panna - Raw Mango Juice
Mango Milk Shake
Mango Milk Shake


For other Juice, Soups and Porridge varieties

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Friday, May 2, 2014

Muskmelon Mint Juice

#MuskmelonMintJuice : #Muskmelons are seasonal fruits available during the Summer season. There are many varieties of muskmelons.
Some are orange or yellow or green in color. This is called Karboosa here in Chhattisgarh, India. Its very sweet and watery.

Karboosa

Here let me present the method of preparing muskmelon juice with mint leaves.



Ingredients :
1 cup                                Muskmelon pieces
10                                     Mint leaves
1 Tsp                                Lemon juice
2 pinch                              Salt
1/2 cup                              Water

Method :
This fruit has yellow outer skin with green lines running from top to bottom.
Under the outer layer there is another thick skin which is green in color.
Remove skin.
The seeds at the centre are removed and then cut into pieces.


Take all the given ingredients in a juicer jar.
Make into juice.


Pour into juice glasses.


Top it with Tulsi leaves.

A mouth watering healthy juice with mint flavour is ready.

Muskmelon mint juice

It has to be taken immediately as mint changes color with time.







You might also like to try
Bael fruit - Vilva pazha juice
Bael fruit - Vilva pazha juice
Watermelon juice
Watermelon juice
Pappaya Soup
Pappaya Soup
Aam Panna - Raw Mango Juice
Aam Panna - Raw Mango Juice
Mango Milk Shake
Mango Milk Shake


For other Juice, Soups and Porridge varieties

Refreshments