Broccoli-Masala-Curry

#BroccoliMasalaCurry : #Broccoli belongs to a family called cruciferous vegetables and the family is scientifically called  Brassicaceae family [ also called Cruciferae ]. Some of the cruciferous vegetables are cabbage, cauliflower, kale, brussels sprouts and similar green leaf vegetables.
#Broccoli is rich in minerals, vitamins, fiber and low in calories. 
#Broccoli is tasteless and flavorless. It takes very little time to cook. We have already seen broccoli stir fry [ Poriyal ] along with other vegetables. Now we will see a masala curry preparation of broccoli with potato, green peas and other vegetables.

Ingredients :
1 Cup	Broccoli florets
1/4 Cup	Green Peas
1 medium size	Potato
1/2	Capsicum, chop
1	Carrot, chop
3/4 Tsp	Salt [ Adjust ]
2 Tsp	Gingelly oil [ Til/Sesame oil ]
To Grind :
3 Tsp	Coconut scrapings
2 -3	Green chilly [ Adjust ]
1 Tsp	Cumin seeds
1/2 Tsp	Fennel [ Somp ]
1 Tsp	Coriander powder
10 - 12	Curry leaves
8 - 10	Coriander sprigs
1/4 Tsp	Salt
1 medium size	Onion, chop
Tempering :
1/2 Tsp	Mustard seed
1 Tsp	Black gram split

small quantity of fresh coriander leaves to garnish

Method :

Wash potato well and cut into halves.

Boil potato pieces in a pressure cooker adding half a cup of water and 1/2 Tsp salt for 5 whistles.

Open after pressure cooker ran out of steam.

Take out boiled potato and peel.

Break into small pieces with hand and set aside.

Take a big vessel with 3 cups of water and dissolve a Tsp of salt.

Put broccoli florets in salt water for half an hour.

Take all the ingredients to grind except chopped onion in a blender and grind coarsely adding little water.

Finally add chopped onion and run for 2 seconds.

Transfer the masala paste into a bowl or plate and set aside.

Heat a kadai with oil on a stove over medium flame.

Crackle mustard seeds once oil becomes hot and then add black gram split.

Add chopped carrot and capsicum after black gram turns golden color.

Saute for three minutes.

Then add broccoli florets and green peas.

Add salt and mix well.

Close the kadai with a lid and cook on slow flame till vegetables becomes soft.

Open the lid and add boiled potato and ground masala paste.

Mix gently and adjust salt.

Allow to simmer until raw smell of masala paste goes off and the curry turns dry.

Finally add chopped fresh coriander leaves and transfer into a serving bowl.

A tasty masala curry is ready to relish with hot white rice mixed 

with sambar or rasam and also tastes good with curd rice.


It also goes well with chappathy or puri.









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Cauliflower manchurian

Colacasia masala curry

Ennai katharikkai brinjal curry

Cauliflower poriyal

Vazhaipoo carrot poriyal

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