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Wednesday, August 21, 2013

Greens - Leaf Vegetables

#Greens, also called #leafygreens, #leafvegetables, #herbs, are leaves of plants eaten as vegetables.

Tamil : Karuvaeppilai; English : Curry leaves
Tamil : Karuvaepilai
English : Curry leaves


Greens are low in calorie, high protein, high fibre content, low fat and high in iron and calcium.
Greens are generally consumed cooked or uncooked in salads, seasoning, etc.,...
Here I am going to post images of greens that I have cooked, tasted and come across so far.
I will keep updating whenever I get a good click.


Tamil : Ammaan Pacharisi

English : Asthma Plant
Tamil : Ammaan Pacharisi; English : Asthma Plant
Tamil : Ammaan Pacharisi

English : Asthma Plant
Tamil : Ammaan Pacharisi; English : Asthma Plant
Common Name : Beetroot Leaf Beetroot Leaf
Chhattisgarh famous greens : Bathua Chhattisgarh famous greens : Bathua
Tamil : Karuvaepilai

English : Curry leaves
Tamil : Karuvaeppilai; English : Curry leaves
Tamil : Kothamalli Thazhai

English : Coriander leaves
Hindi : Dhaniya patha
Kothamalli Thazhai [ Coriander Leaves ]
Tamil : Kothamalli Thazhai

English : Coriander leaves
Hindi : Dhaniya patha
Kothamalli Thazhai [ Coriander Leaves ]
Tamil : Kodi pasalai keerai

English : Spinach
Hindi : Palak
Kodi Pasalai keerai [ Spinach ]
Chattissgarh famous
Greens : Kusum Bhaji
Chattissgarh famous Greens : Kusum Bhaji
Chattissgarh famous
Greens : Kusum Bhaji
Chattissgarh famous Greens : Kusum Bhaji
Tamil : Manathakkali keerai

English :  Black nightshade leaves
Manathakkali keerai [ Black nightshade leaves ]
Tamil : Mudakattan Keerai

English :  Balloon Vine leaves
Mudakattan keerai [ Balloon Vine leaves ]
Tamil : Mudakattan Keerai

English :  Balloon Vine leaves
Mudakattan keerai [ Balloon vine leaf ]
Tamil : Manathakkali keerai

English : Black nightshade 
leaves
Manathakkali keerai [ Black nightshade leaves ]
Tamil : Manathakkali keerai
English : Black nightshade 
leaves
Manathakkali keerai [ Black nightshade leaves ]
Tamil : Mulai keerai
English : Amaranth leave
Mulai Keerai [ Amaranth Leaves ]
Tamil : Sigappu Mulai keerai
English : Red Amaranth leave
sigappu Mulai keerai [ Red Amaranth leaves ]
Tamil : Sigappu Mulai keerai
English : Red Amaranth leave
sigappu Mulai keerai [ Red Amaranth leaves ]
Tamil : Mullangi keerai

Hindi : Mooli patha
English : Radish leaves
Mullangi Keerai [ Radish leaves ]
Tamil : Mullangi keerai Ilasu

Hindi : Mooli patha
English : Baby Radish leaves
Mullangi keerai Ilasu [ Baby Radish leaves ]
Tamil : Murungai keerai
Hindi : Munga patha
English : Drumstick leaves
Moringa Leaves
Murungai keerai [ Drumstick leaves ]
Tamil : Murungai keerai
Hindi : Munga patha
English : Drumstick leaves,
Moringa leaves
Murungai keerai [ Drumstick leaves ]
Tamil : Omavalli or Karpoora valli

English : Indian borage, Country borage, Cuban Oregano, French Thyme, Indian Mint, Mexican mint, Spanish Thyme, Soup mint
Tamil : Karpooravalli or Omavalli ; English : Indian Borage, Cuban Oregano, Soup Mint, French Thyme Mexican Mint
Tamil : Omavalli or Karpoora valli

English : Indian borage, Country borage, Cuban Oregano, French Thyme, Indian Mint, Mexican mint, Spanish Thyme, Soup mint
Tamil : Karpooravalli or Omavalli ; English : Indian Borage, Cuban Oregano, Soup Mint, French Thyme Mexican Mint
Tamil : Pasalai keerai or Palak keerai

Hindi : Palak
Common Name : Palak
Palak Keerai
Tamil : Pasalai keerai or Palak keerai

Hindi : Palak
Common Name : Palak
Palak Keerai
Tamil : Pirandai or Arukani or Vajravalli

Hindi : Hadjod or Vajravalli

English : Veldt Grape or Devil's backbone
Pirandai [ Vajravalli ]
Tamil : Poduthalai Ilai
English : Purple Lippia 
or Frog Fruit leaf
Poduthalai [Frog fruit or Purple Lippia Leaf ]
Tamil : Poduthalai Chedi

English : Purple Lippia or
Frog Fruit Plant
Poduthalai Chedi [ Purple Lippia or Frog Fruit Plant ]
Tamil : Poduthalai Ilai
English : Purple Lippia 
or Frog Fruit leaf
Poduthalai [Frog fruit or Purple Lippia Leaf ]
Tamil : Ponnangkanni keerai

Hindi : Gudrisag
Ponnangkanni Keerai
Tamil : Pudina ilai

Hindi : Pudina
English : Mint leaves
Pudina ilai [ Mint leaves ]
Tamil : Pudina ilai
Hindi : Pudina
English : Mint leaves
Pudina ilai [ Mint leaves ]
Tamil : Sambar Pasalai keerai Sambar Pasalai keerai
Tamil : Sambar Pasalai keerai
Tamil : Siru keerai Siru Keerai
Tamil : Siru keerai Siru keerai
Tamil : Thulasi
Hindi : Tulsi
English : Holy basil
Tulasi [ Holy basil ]
Tamil : Thulasi

Hindi : Tulsi
English : Holy basil
Tulasi [ Holy basil ]
Tamil : Venthaya keerai

Hindi : Methy
English : Fenugreek leaves
Venthaya keerai [ Fenugreek leaves ]
Tamil : Venthaya keerai Ilasu

Hindi : Methy
English : Baby Fenugreek leaves
Venthaya keerai [ Fenugreek leaves ]
Tamil : Vallarai keerai
English : Centella or
Indian Pennywort
Vallarai [ centella or Indian pennywort ]
Tamil : Keezhanelli

English : Gale of the wind or
Stonebreaker
Keezhanelli [ Gale of the wind or Stonebreaker ]
Tamil : Parangipoo

English : Yellow Pumpkin
Flower
Keezhanelli [ Gale of the wind or Stonebreaker ]
Tamil : Seenthil Kodi

English : Heart-Leaved Moonseed
Tinospora cordiflora

Common Name : Guduchi or Giloy

Kannada : Amrutha Balli
Tamil:Seenthil kodi;English:Heart-leaved moonseed; Common Name : Giloy, Guduchi
Tamil : Seenthil Kodi

English : Heart-Leaved Moonseed
Tinospora cordiflora

Common Name : Guduchi or Giloy

Kannada : Amrutha Balli







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  5. What are the Vegan Diet Benefits and Risks in General?
    The benefits of being vegan and risks are challenging. However, it completely depends on your decision whether you can go vegan or not.

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  6. This blog on greens and leafy vegetables is fantastic! The insights and tips are incredibly valuable. I appreciate the detailed information and engaging writing. Thank you for sharing!
    Luiz Antonio Duarte Ferreira

    ReplyDelete
  7. I loved your article on leaf vegetables! 🌿 It’s amazing how these greens not only add vibrant colors to our meals but also pack a punch of nutrients. I especially appreciated the tips on how to incorporate them into everyday dishes. Keep up the great work on sharing such useful and health-focused content! Sidney De Queiroz Pedrosa

    ReplyDelete

  8. Thanks for sharing! I love how greens, especially leaf vegetables, are celebrated for their nutritional benefits! They bring vibrant colors and essential vitamins to our meals. Incorporating them into our diets not only enhances flavor but also boosts health. A true powerhouse of nature, greens deserve all the appreciation they get! 🌿🥗 Beatriz Barata

    ReplyDelete