Saturday, January 31, 2015

Avaraikkai-Thuvatal 1

#AvaraikkaiThuvatal 1 #BroadbeansStirFry : There are many different varieties of broad beans available in the market. This vegetable has a distinct sweet taste and suitable for preparing tasty sambar, koottu and thuvatal [ poriyal ].
I have already posted a recipe to make Avaraikkai Thuvatal in which the vegetable has been cooked in pressure cooker. The taste of the dish is slightly bland and sweet in taste. Some may not like that blandness and so here comes a recipe to make a spicier avaraikkai thuvatal.

Avaraikkai Thuvatal [ Broadbeans Stir Fry ]


Ingredients :
1/4 KgAvaraikkai, chop nicely
3/4 TspSambar Powder
1 pinchTurmeric powder
3/4 TspSalt [ adjust ]
4 TspCoconut scraping
To Temper :
1/2 TspMustard seeds
1 TspBlack gram split [ urad dhal ]
2Red chilly, break into pieces
1/2 TspOil

Method :
  • Keep a kadai on a stove over medium flame.
  • Add oil and wait until it becomes hot.
  • Crackle mustard seeds and then add red chilly pieces & black gram.
  • Add chopped avaraikkai after the dal becomes golden brown.
  • Saute for half a minute.
  • Now add turmeric powder, sambar powder and salt.
  • Saute for a half a minute.
  • Sprinkle little water and close with a lid.
  • Reduce the flame to SIM and cook until avaraikkai becomes soft.
  • Finally add coconut scraping and adjust salt.
  • Stir well for a few seconds on high flame or until it becomes dry.
  • Transfer into a serving bowl.
  • An excellent side dish for sambar and rasam rice. 
Avaraikkai Thuvatal [ Broadbeans Stir Fry ]
Other Avaraikkai recipes
Avaraikkai Thuvatal [ Broadbeans Stir Fry ] Vegetable koottu